Small Group Training
From individuals to a group of friends, experience the motivation and personal attention of a personal trainer at a fraction of the cost.
Small Group Training Options: (maximum 6 per class)
- Abs for Dads
- Body shape
- Boxing for fitness - Men/Women only classes
- Circuit training
- Mums 'n' Prams
- Pilates
- Swiss ball training for core and strength
- Yoga
Come and experience the benefits of a shared personal trainer, who will coach you through an effective total body work out.
NOTE: All classes except Mums 'n' Prams and Pilates are all included in the membership prices.